After bouncing around within 3 pounds since last low, reached new low today. Happy Thanksgiving!!
|
88.0 公斤
最近减少: 13.2 公斤.
还有: 20.0 公斤.
饮食准则: 100%.
|
|
1885 千卡
|
脂肪: 85.07克 | 蛋白质: 118.24克 | 碳水物: 155.54克.
早餐: Kraft 2% Milk American Cheese Singles, Morningstar Farms Veggie Breakfast Bacon Strips, Arnold Real Jewish Rye Seedless, Fried Egg. 晚餐: Tuna Noodle Casserole with Cream or White Sauce. 小食/其他: Ritz Reduced Fat Crackers, Jif Creamy Peanut Butter, Dannon Light & Fit Greek Yogurt - Blueberry. 更多的......
|
一个星期减少0.8 公斤
|