在2015年11月26日体重纪录(没有日志纪录)
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89.7 公斤
最近减少: 10.3 公斤.
还有: 9.7 公斤.
饮食准则: 100%.
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1026 千卡
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脂肪: 51.99克 | 蛋白质: 41.44克 | 碳水物: 131.07克.
早餐: Stuffed Green Olives, Clover Full Cream Fresh Milk. 午餐: Vital Mini Rice Cakes, Low Fat Milk, Knorr Cup-A-Soup Thick & Creamy Pea & Ham Flavour, Wimpy Famous Wimpy Coffee (Mega), Strawberries, Monster Absolutely Zero, Knorr Cup-A-Soup Thick & Creamy Pea & Ham Flavour. 晚餐: Tomatoes, Sweet Cucumber Pickle, Ina Paarman's Salad Dressing Ina Paarman's Caesar, Cucumber (with Peel), Lettuce, Stuffed Green Olives, Avocados, Saldanha Saldanha Smoked Sardines in Vegatable Oil. 更多的......
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一个星期减少0.6 公斤
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