在2015年11月22日体重纪录（没有日志纪录）
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54.6 公斤
最近减少: 28.4 公斤.
还有: 0 公斤.
饮食准则: 100％.
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1882 千卡
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脂肪: 134.35克 | 蛋白质: 118.75克 | 碳水物: 54.88克.
早餐: Avocados, Laughing Cow Original Creamy Swiss Wedges, Nature's Place natures place chicken thighs boneless skinless, Bob's Red Mill Flaxseed Meal, Coffee and Chicory. 午餐: Coffee and Chicory, one minute muffin, Heavy Cream. 晚餐: Nature's Place natures place chicken thighs boneless skinless, Collards, Morton Salt, Black Pepper, Cumin, Butter, Olive Oil, Kale. 小食/其他: Great Value Dry Roasted Peanuts, Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, Coffee (Brewed From Grounds), Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Lindt Excellence Intense Dark Chocolate 70% Cocoa. 更多的......
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一星期增加0.4 公斤
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