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Had tops today and gained 3 lbs. will have to get new car insurance as cancelled by Allstate. Got stuff on nh state hospital from Susan.
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96.2 公斤
最近减少: 0.9 公斤.
还有: 25.9 公斤.
饮食准则: 合理的.
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1430 千卡
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脂肪: 49.68克 | 蛋白质: 66.88克 | 碳水物: 187.36克.
早餐: Cooked Egg White, McDonald's Egg White Delight McMuffin. 午餐: Spaghetti Sauce with Meat (Canned). 晚餐: Pasta with Marinara Sauce, General Mills Chex Mix Traditional. 小食/其他: General Mills Chex Mix Traditional, Beef Steak, Roasted Salted Cashew Nuts, Dill Cucumber Pickles (Low Sodium). 更多的......
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一星期增加1.4 公斤
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