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Down 6 pounds! Still feeling strong, eating better, but far from perfect! This site rocks! I wish everyone health and success!
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86.2 公斤
最近减少: 2.7 公斤.
还有: 2.3 公斤.
饮食准则: 合理的.
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1606 千卡
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脂肪: 48.16克 | 蛋白质: 56.41克 | 碳水物: 240.57克.
早餐: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). 午餐: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). 晚餐: White Bread, Lasagna with Meat. 小食/其他: Nabisco Belvita Blueberry Breakfast Biscuits. 更多的......
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一个星期减少3.2 公斤
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