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Weight is falling off quickly this week. Loving it. Hope it continues!
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89.4 公斤
最近减少: 11.8 公斤.
还有: 21.3 公斤.
饮食准则: 100％.
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2057 千卡
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脂肪: 64.65克 | 蛋白质: 111.06克 | 碳水物: 181.05克.
早餐: Cabot New York Extra Sharp Vermont Cheddar Cheese, Cooked Egg White, Egg, Morningstar Farms Veggie Breakfast Bacon Strips, Coffee, Arnold Real Jewish Rye Seedless. 午餐: Cabot New York Extra Sharp Vermont Cheddar Cheese, Arnold Real Jewish Rye Seedless. 晚餐: Dole Romaine Lettuce, Fresh Selections Shredded Carrots, Season Brand Flat Anchovies, Fresh Express Organic Baby Spinach, America's Choice Natural Walnuts, Tomatoes, Barefoot Chardonnay, Red Potatoes (Flesh and Skin), Natural Sea Wild Alaskan Salmon Fillet. 小食/其他: Dannon Light & Fit Greek Yogurt - Strawberry. 更多的......
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一个星期减少6.4 公斤
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