在2015年11月15日体重纪录（没有日志纪录）
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54.2 公斤
最近减少: 28.8 公斤.
还有: 0 公斤.
饮食准则: 100％.
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1899 千卡
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脂肪: 146.63克 | 蛋白质: 101.73克 | 碳水物: 52.75克.
早餐: Butter (Salted), Cumin, Black Pepper, Morton Salt, Avocados, Nature's Place natures place chicken thighs boneless skinless, Bob's Red Mill Flaxseed Meal, Coffee and Chicory. 午餐: Coffee and Chicory, one minute muffin, Heavy Cream. 晚餐: Nature's Place natures place chicken thighs boneless skinless, Collards, Morton Salt, Black Pepper, Cumin, Butter, Olive Oil, Kale. 小食/其他: Almonds, Coffee and Chicory, Laughing Cow Original Creamy Swiss Wedges, Great Value Dry Roasted Peanuts, Lindt Excellence Intense Dark Chocolate 70% Cocoa, Coffee and Chicory, Heavy Cream, Kirkland Signature Mild Cheddar Cheese, Nature's Place natures place chicken thighs boneless skinless. 更多的......
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一星期增加0.3 公斤
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