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Wow! I can't beleive I actually lost weight this week. Even after still eating thanksgiving leftovers. But I did stay withing my calorie limit most days. Yay for me!!!
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54.3 公斤
最近减少: 13.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2074 千卡
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脂肪: 61.65克 | 蛋白质: 72.48克 | 碳水物: 207.44克.
早餐: Banana, Light Vanilla Soy Milk, Honey Nut Cheerios. 晚餐: Turnip Greens, Macaroni and Cheese, Pork Neck Bones. 小食/其他: margarita, Premium Moose Tracks Ice Cream, Popeye's Mild Chicken Thigh, Thin Pretzels. 更多的......
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一个星期减少1.0 公斤
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