在2015年11月8日体重纪录（没有日志纪录）
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91.1 公斤
最近减少: 21.9 公斤.
还有: 36.7 公斤.
饮食准则: 合理的.
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1627 千卡
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脂肪: 130.62克 | 蛋白质: 90.30克 | 碳水物: 18.38克.
早餐: Bacon Fat (Cooked), Yellow Sweet Peppers, Sweet Red Peppers, Scrambled Egg, Kerrygold Pure Irish Butter, Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds), Bacon. 午餐: Bacon. 晚餐: Trader Joe's Crushed Garlic, Swanson 100% Natural Chicken Broth, Half and Half Cream, Kraft Cheddar & Monterey Jack Cheese, Kirkland Signature Boneless Skinless Chicken Thighs, Pure Farms Applewood Smoked Bacon, Bacon Fat (Cooked), Kerrygold Pure Irish Butter, Birds Eye Broccoli Florets. 小食/其他: Coffee (Brewed From Grounds), Great Value Half & Half, Splenda No Calorie Sweetener Packets. 更多的......
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一个星期减少0.6 公斤
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