在2015年11月8日体重纪录（没有日志纪录）
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54.0 公斤
最近减少: 29.0 公斤.
还有: 0 公斤.
饮食准则: 100％.
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1881 千卡
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脂肪: 139.58克 | 蛋白质: 111.81克 | 碳水物: 53.79克.
早餐: Morton Salt, Black Pepper, Cumin, Butter (Salted), Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Bob's Red Mill Flaxseed Meal, Nature's Place natures place chicken thighs boneless skinless, Avocados. 午餐: Coffee and Chicory, one minute muffin. 晚餐: Collards, Morton Salt, Black Pepper, Cumin, Butter, Olive Oil, Kale, Nature's Place natures place chicken thighs boneless skinless. 小食/其他: Coffee and Chicory, Great Value Dry Roasted Peanuts, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Wedges, Nature's Place natures place chicken thighs boneless skinless. 更多的......
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一星期增加0.1 公斤
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