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If I'm being honest with myself, I've allowed my weight to be an excuse or "reason" for not trying or doing many things. I've told myself that no one would be interested in dating me; that I'm not capable of rigorous exercise, that I shouldn't buy new clothes, etc. These limiting thoughts are burrowed deep within my ego and as I'm steadily making progress are fighting for their lives. Life Mastery teaches to go "beyond the edge of your green growing" which is akin to going past a comfort zone. Now that I'm down 25 pounds I'm feeling more confident and see that I'm marching toward my goals.
After a full year of having a profile on Match.com and not responding to the few inquires I've had, I'm proud to report that last night I actually did respond and had a nice hour long conversation. This was definitely out of my comfort zone, but I'm glad I did it. By June of 2016 I'll be at my goal weight and won't have a waistline to hide behind or an excuse. Sometimes the things we want the most can also be the scariest:)
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99.9 公斤
最近减少: 11.2 公斤.
还有: 27.3 公斤.
饮食准则: 100％.
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854 千卡
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脂肪: 43.15克 | 蛋白质: 42.88克 | 碳水物: 73.79克.
早餐: Synergy Trilogy Kombucha, El Torito Cilantro Pepita Caesar Dressing, Columbus Roasted Turkey Breast, Soup. 晚餐: Apples, Taylor Farms Southwest Style Chopped Salad. 小食/其他: Cadia Organic Popcorn, Johnsonville Smoked Turkey Sausage. 更多的......
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一个星期减少2.5 公斤
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 评论
Totally understand & have hidden behind those same things. My biggest was that I couldn't afford to lose weight because then my clothes wouldn't fit & I couldn't afford to buy more clothes. I have thrown away that excuse & now my clothes are too big and I don't care. As I buy new stuff or get down into something I already had, I am getting rid of the big clothes. So, if I gain it back, I most definitely won't have anything to wear. Stick in there girl! You are beautiful.
Down 48 lbs!
2015年11月7日 会员：: Deanna Rhy
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Wow, Deanna. 48 pounds is a major victory. Congratulations! You inspire me:) I'm with you. I'm going to wear my clothes baggy and just not worry about it.
2015年11月7日 会员：: You are lovable
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When I was at my heaviest (twice) I didn't even want to leave the house. Great job overcoming the excuses and moving forward!
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You are brave, capable, and beautiful. I have total faith in you. Have you read the Desirada?
My intuition suggested that I send this to you. Thought you might enjoy it.
Go placidly amid the noise and haste, and remember what peace there may be in silence. As far as possible without surrender, be on good terms with all persons. Speak your truth quietly and clearly, and listen to others, even the dull and ignorant, they too have their story. Avoid loud and aggressive persons, they are the vexations to the spirit. If you compare yourself with others, you may become vain and bitter, for their will always be greater and lesser persons than yourself.
Enjoy your achievements as well as your plans. Keep interested in your own career, however humble; it is a real possession in the changing fortunes of time. Exercise caution in your business affairs for the world is full of trickery. But let this not blind you to what virtue there is; many persons strive for high ideals, and everywhere life is full of heroism.
Be yourself. Especially, do not feign affection. Neither be cynical about love, for in the face of all aridity and disenchantment it is perennial as the grass. Take kindly in the counsel of the years, gracefully surrendering the things of youth. Nurture strength of spirit to shield you in sudden misfortune. But do not distress yourself with imaginings. Many fears are born of fatigue and loneliness.
Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe, no less than the trees and the stars. You are needed in this world. Do not concern yourself with other worlds, for they do not exist. And whether or not it is clear to you, no doubt the universe is unfolding in an ordered manner. Therefore, be at peace with nature and the mysterious process of evolution, whatever you conceive it to be; and whatever your labors and aspirations, in the noisy confusion of life, strive to maintian your own inner peace while you do those things bring you happiness and contribute to the survival of humanity. With all its sham, drudgery and broken dreams, it is still a beautiful world.
2015年11月8日 会员：: jillbronson
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