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Thankful to get past the candy season, and I am getting into more of my clothes. Woohoo! That motivated me to pull my closet together. Since moving I had just left them in various closets since I could not ear them anyway. This feels wonderful and motivating. All the best!
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65.0 公斤
最近减少: 7.6 公斤.
还有: 3.3 公斤.
饮食准则: 合理的.
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1275 千卡
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脂肪: 24.81克 | 蛋白质: 53.57克 | 碳水物: 223.51克.
早餐: Eggplant stew, Polaner All Fruit Blueberry No Fiber, Whole wheat and oat bread Ruth's, Go Veggie Go Veggie Cheese, Organic. By Mariani sun-dried Sunmuscat Grapes, Kirkland Signature Raw Almonds, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Bob's Red Mill Steel Cut Oats, Oranges, International Golden Foods pitted dates. 晚餐: Olives, Black Olives, Firm Silken Tofu, Village Harvest Black Rice, Cooked Red Cabbage (Fat Not Added in Cooking), Cooked Lentils (Fat Not Added in Cooking). 更多的......
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一个星期减少0.5 公斤
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