oh crap |I ate some crap, (kraft dinner with my granddaughter and then had cheezies and mini chocolate bars last night, halloween) well the trick is on me cause i ate the treats. Now is when it is hard to make decisions on what to eat today. I will survive and get back on the losing train.
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78.9 公斤
最近减少: 7.3 公斤.
还有: 15.4 公斤.
饮食准则: 低.
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一星期增加0.5 公斤
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