在2015年11月1日体重纪录（没有日志纪录）
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53.9 公斤
最近减少: 29.1 公斤.
还有: 0 公斤.
饮食准则: 100％.
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2001 千卡
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脂肪: 146.10克 | 蛋白质: 123.51克 | 碳水物: 54.11克.
早餐: Morton Salt, Black Pepper, Cumin, Butter (Salted), Avocados, Nature's Place natures place chicken thighs boneless skinless, Bob's Red Mill Flaxseed Meal, Coffee and Chicory, Laughing Cow Original Creamy Swiss Wedges. 午餐: Coffee and Chicory, Heavy Cream, one minute muffin. 晚餐: Nature's Place natures place chicken thighs boneless skinless, Kale, Olive Oil, Butter, Cumin, Black Pepper, Morton Salt. 小食/其他: Chicken Drumstick, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Great Value Dry Roasted Peanuts, Lindt Excellence Intense Dark Chocolate 70% Cocoa, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Heavy Cream, Coffee and Chicory. 更多的......
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一个星期减少0.1 公斤
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