在2011年09月17日体重纪录(没有日志纪录)
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59.6 公斤
最近减少: 47.0 公斤.
还有: 7.4 公斤.
饮食准则: 合理的.
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1260 千卡
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脂肪: 53.62克 | 蛋白质: 78.35克 | 碳水物: 112.50克.
早餐: Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). 午餐: Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Meatball and Mozzarella Stuffed Sandwich . 晚餐: Vitamin Water Zero Squeezed Lemonade, Shredded Mozzarella Cheese, Deli Deluxe Swiss Cheese Slices, Lean Ground Beef, Manwich Original Sloppy Joe Sauce, Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). 小食/其他: Edamame Beans, Crunchy Granola Bars - Oats 'n Honey. 更多的......
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一个星期减少2.4 公斤
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