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A two pound loss puts me two more pounds closer to my goal, so I'll take it! It is awesome to continue to see my weight go down while my physical abilities and mindset go up! God is so good!!!
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125.6 公斤
最近减少: 11.8 公斤.
还有: 12.7 公斤.
饮食准则: 100％.
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963 千卡
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脂肪: 71.38克 | 蛋白质: 63.83克 | 碳水物: 15.71克.
早餐: Kroger Boneless Pork Loin Chops. 午餐: Jumpin' Jack Deli Cheese, Green Leaf Lettuce, Walnut Creek Deli Roast Beef. 晚餐: Kroger Boneless Pork Loin Chops, Kroger 100% Grated Parmesan Cheese, Delallo Simply Pesto Traditional Basil, Blue Bonnet Regular Margarine Sticks, Cooked Spaghetti Squash. 小食/其他: Kroger Whipped Topping. 更多的......
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一个星期减少0.9 公斤
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