在2015年10月25日体重纪录(没有日志纪录)
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54.0 公斤
最近减少: 29.0 公斤.
还有: 0 公斤.
饮食准则: 100%.
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1886 千卡
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脂肪: 136.65克 | 蛋白质: 114.01克 | 碳水物: 56.97克.
早餐: Avocados, Nature's Place natures place chicken thighs boneless skinless, Bob's Red Mill Flaxseed Meal, Coffee and Chicory, Laughing Cow Original Creamy Swiss Wedges. 午餐: Heavy Cream, Coffee and Chicory, one minute muffin. 晚餐: Nature's Place natures place chicken thighs boneless skinless, Kale, Collards, Olive Oil, Butter, Cumin, Black Pepper, Morton Salt. 小食/其他: Nature's Place natures place chicken thighs boneless skinless, Great Value Dry Roasted Peanuts, Lindt Excellence Intense Dark Chocolate 70% Cocoa, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless. 更多的......
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稳定体重
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