在2015年10月24日体重纪录（没有日志纪录）
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85.3 公斤
最近减少: 15.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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3748 千卡
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脂肪: 96.78克 | 蛋白质: 277.29克 | 碳水物: 466.05克.
早餐: Fairlife 2% Milk, Well Pict Strawberries, Fairlife 2% Milk, Steel Cut Irish Oatmeal. 午餐: Lifeway Foods Lowfat Raspberry Kefir, Fairlife Chocolate Milk, Well Pict Strawberries. 晚餐: Fairlife 2% Milk, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Tomato Salsa, Chipotle Mexican Grill Chicken, Denovo Protein, Fairlife Fat Free Milk. 小食/其他: Fairlife 2% Milk, Well Pict Strawberries, Protein, Sugar, Spectrum Organic Virgin Coconut Oil. 更多的......
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一个星期减少1.3 公斤
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