在2015年10月21日体重纪录（没有日志纪录）
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67.1 公斤
最近减少: 3.0 公斤.
还有: 0 公斤.
饮食准则: 100％.
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2521 千卡
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脂肪: 94.65克 | 蛋白质: 126.58克 | 碳水物: 312.12克.
早餐: The Ginger People Crystallized Ginger, Fennel Seed, Bob's Red Mill Unsweetened Shredded Coconut, Millet, Raisins, Green Tea, Blueberries, Sweet Tree Organic Coconut Palm Sugar, Dried Pumpkin and Squash Seed Kernels, Source Naturals Psyllium Husk Powder, Kallo Nutritional Yeast Flakes, Spirulina Seaweed (Dried), Red or Cayenne Pepper, Cinnamon, Dried Seaweed, Nature Made Magnesium Citrate, Bananas, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Lemon Juice. 午餐: Trader Joe's Dark Chocolate Covered Ginger, Kronos Halvah, Cooked Salmon, Il Giardino Ricotta Salata Sheep's Milk Cheese. 晚餐: Simple Truth Black Cherry 100% Juice, Black Pepper, Turmeric (Ground), BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Nature Made Magnesium Citrate. 小食/其他: Kronos Halvah. 更多的......
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稳定体重
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