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We went to Howl-O-Scream on Friday and that was my free food day of the month. I didn't record Saturday or Sunday but I did keep it under 20 carbs.
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91.7 公斤
最近减少: 21.2 公斤.
还有: 37.3 公斤.
饮食准则: 合理的.
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1600 千卡
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脂肪: 116.48克 | 蛋白质: 92.92克 | 碳水物: 28.08克.
早餐: Bacon, Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). 午餐: Bacon. 晚餐: Lazy Chili. 小食/其他: Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Great Value Half & Half, Reese's Sugar Free Peanut Butter Cups. 更多的......
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稳定体重
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