|
I am very excited about this weeks loss! I am so blessed to have a great support system and more self motivation than I have ever had before. All I can say is GOD IS GOOD!
|
126.6 公斤
最近减少: 10.9 公斤.
还有: 13.6 公斤.
饮食准则: 100％.
|
|
788 千卡
|
脂肪: 59.80克 | 蛋白质: 43.42克 | 碳水物: 20.08克.
早餐: President Imported Emmental Swiss Cheese, Private Selection Genoa Salami, Kroger Eggs (Large). 晚餐: Bacon Grease, Kroger Petite Diced Peeled Tomatoes (in tomato juice), Kroger Tomato Sauce, Cooked Spaghetti Squash (Fat Not Added in Cooking), Bacon. 小食/其他: Kroger Low Moisture Part Skim Mozzarella String Cheese, Sam's Club Seasoned Rotisserie Chicken. 更多的......
|
一个星期减少3.9 公斤
|