在2015年10月18日体重纪录（没有日志纪录）
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54.0 公斤
最近减少: 29.0 公斤.
还有: 0 公斤.
饮食准则: 100％.
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1874 千卡
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脂肪: 136.81克 | 蛋白质: 117.79克 | 碳水物: 52.84克.
早餐: Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Bob's Red Mill Flaxseed Meal, Avocados, Nature's Place natures place chicken thighs boneless skinless, Butter (Salted), Cumin, Black Pepper, Morton Salt. 午餐: Jif Creamy Peanut Butter, one minute muffin. 晚餐: Nature's Place natures place chicken thighs boneless skinless, Kale, Collards, Olive Oil, Butter, Cumin, Black Pepper, Morton Salt. 小食/其他: Almonds, Coffee and Chicory, Coffee and Chicory, Heavy Cream, Baby Carrots, Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Coffee and Chicory, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Egg. 更多的......
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一个星期减少0.2 公斤
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