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I had no loss this week. Next week will be better!
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66.0 公斤
最近减少: 6.5 公斤.
还有: 4.4 公斤.
饮食准则: 合理的.
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1401 千卡
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脂肪: 47.79克 | 蛋白质: 41.67克 | 碳水物: 213.48克.
早餐: Prunes (Low-Moisture, Uncooked), Almond milk unsweetened (home made), Peanut Butter, Sprouts Farmers Market tofu Medium, Millet Pudding, Fat Free Basic Wheat Bread Machine Recipe Ruth's. 午餐: Kashi Chewy Granola Bars - Trail Mix, Sprouts Farmers Market 100% Orange Juice With Calcium & Vitamin D. 晚餐: Village Harvest Black Rice, Kirkland Signature Raw Almonds, Eggplant stew. 更多的......
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稳定体重
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 评论
Have a great Friday and weekend Ruth! :-)
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Thank you, Snezana! You as well. I hope you have the weekend off. 😊
2015年10月17日 会员：: LISfifty
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Yeah, I came to work yesterday and they sent us home. The seamstresses did our work and we had no more jeans to do, nobody called ahead of time not to come in at all. I didn't get upset, I went home for breakfast and then went shopping. I have the weekend off as well. I just woke up from a nice, long nap :-)
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