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Don't know what is going on with my weight...
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53.4 公斤
最近减少: 0 公斤.
还有: 1.3 公斤.
饮食准则: 合理的.
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2280 千卡
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脂肪: 127.84克 | 蛋白质: 147.77克 | 碳水物: 172.95克.
早餐: Uncured Hickory Smoked Bacon, so delicious creamer, True Protein Pea pp, Broccoli. 午餐: Vinaigrette Dressing, kale, Ground Beef (85% Lean / 15% Fat). 晚餐: tossed salad, pumpkin seeds, Boneless Skinless Chicken Breast Fillets, split pea soup. 小食/其他: almond butter, Baby-Cut Carrots, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Macadamia Nuts. 更多的......
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一星期增加1.3 公斤
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