Woo hoo! Same old non-diet, but I think it's the part-time gig I took on at my old employer before I retired. I come in two days a week and pick up trash, wood, metal, whatever, around the terminal yard (trucking company). I'm bushed at the end of my measly six hours. But it's constant bending over and picking up stuff.
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89.8 公斤
最近减少: 0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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一个星期减少1.1 公斤
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