在2015年10月11日体重纪录（没有日志纪录）
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81.1 公斤
最近减少: 1.0 公斤.
还有: 9.0 公斤.
饮食准则: 合理的.
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1152 千卡
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脂肪: 53.92克 | 蛋白质: 50.20克 | 碳水物: 116.65克.
早餐: Cheese, Bob Evans Toasted and Buttered White Bread, Egg Omelet or Scrambled Egg, Coffee with Milk. 午餐: Fritos Original Corn Chips, Tuna Salad Sandwich, Coffee with Milk, Toasted White Bread. 晚餐: Westminster Smoked English Cheddar Cheese, McCormick Brown Gravy Mix, Mashed Potato made with Milk and Fat (from Dry), Bologna and Cheese Sandwich with Spread. 小食/其他: Blue Diamond Lightly Salted Almonds, Perrier Sparkling Natural Mineral Water. 更多的......
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稳定体重
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