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anyone aiming for 50kgs? cw= 56kgs. Any buddies with similar stats would be great.
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56.8 公斤
最近减少: 1.2 公斤.
还有: 56.8 公斤.
饮食准则: 合理的.
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906 千卡
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脂肪: 24.26克 | 蛋白质: 82.43克 | 碳水物: 85.40克.
早餐: Lentils (Mature Seeds, without Salt, Cooked, Boiled), Lentils (Mature Seeds, without Salt, Cooked, Boiled). 午餐: Hard-Boiled Egg. 晚餐: Cooked Fish, Woolworths Baked Beans in Tomato Sauce. 更多的......
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一个星期减少4.9 公斤
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