在2015年10月4日体重纪录（没有日志纪录）
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54.3 公斤
最近减少: 28.7 公斤.
还有: 0 公斤.
饮食准则: 100％.
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1842 千卡
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脂肪: 138.63克 | 蛋白质: 118.68克 | 碳水物: 46.22克.
早餐: Morton Salt, Black Pepper, Cumin, Butter (Salted), Avocados, Bob's Red Mill Flaxseed Meal, Coffee and Chicory, Laughing Cow Original Creamy Swiss Wedges, Nature's Place natures place chicken thighs boneless skinless. 午餐: Heavy Cream, one minute muffin, Coffee and Chicory. 晚餐: Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Cumin, Butter, Olive Oil, Collards, Kale. 小食/其他: Wal-Mart garlic and herb pork tenderloin filet, Coffee and Chicory, mocha pot de creme, Laughing Cow Original Creamy Swiss Wedges, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless. 更多的......
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一个星期减少0.1 公斤
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