在2015年10月3日体重纪录（没有日志纪录）
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85.3 公斤
最近减少: 15.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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3117 千卡
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脂肪: 82.56克 | 蛋白质: 281.69克 | 碳水物: 296.89克.
早餐: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Egg Beaters All Natural 100% Egg Whites, Sargento Munster Cheese, Fairlife Fat Free Milk, Hershey's Kisses Hugs, Great Value Light Greek Nonfat Yogurt Vanilla. 午餐: Celery, Kraft Fat Free Thousand Island Salad Dressing, Old El Paso Wild for Mild Taco Sauce, Cacique Table Cream, Green Peppers, Onions, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Ortega Original Taco Sauce, Tomatoes, Denovo Protein, Fairlife Fat Free Milk, Denovo Protein, Fairlife Fat Free Milk. 晚餐: Protein, Sugar. 小食/其他: Nutella Hazelnut Spread, Market Pantry Salted Butter. 更多的......
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一个星期减少6.4 公斤
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