在2015年09月30日体重纪录（没有日志纪录）
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66.7 公斤
最近减少: 3.4 公斤.
还有: 0 公斤.
饮食准则: 100％.
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2581 千卡
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脂肪: 117.96克 | 蛋白质: 107.35克 | 碳水物: 312.92克.
早餐: Green Tea, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Lemon Juice, Bananas, Source Naturals Psyllium Husk Powder, Cinnamon, Vanilla Extract, Kelp Seaweed, Spirulina Seaweed (Dried), Kallo Nutritional Yeast Flakes, Nature Made Magnesium Citrate, Dried Pumpkin and Squash Seed Kernels, The Ginger People Crystallized Ginger, Frozen Blueberries, Fennel Seed, Water, Bob's Red Mill Old Country Style Muesli, Bob's Red Mill Unsweetened Flaked Coconut. 午餐: Feta Cheese, Bob's Red Mill 15g Unsweetened Shredded Coconut, Psyllium Husk Powder, 1oz Raw Ginger Juice organic, Bill, Spirulina, Hodgson Mill Buckwheat Flour, Organic Raw Pumpkin Seeds, The Ginger People Crystallized Ginger, Nutritional Yeast, Spectrum Organic Virgin Coconut Oil, Lemon Juice, Nutmeg (Ground), Cloves (Ground), Cinnamon, Allspice Ground, Dried Seaweed, Egg. 晚餐: Cypress Grove Chevre Humboldt Fog, Chicken Breast, Lemon Juice, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Nature Made Magnesium Citrate, Black Pepper, Turmeric (Ground). 小食/其他: Coconut Creme Pie. 更多的......
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一星期增加0.5 公斤
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