|
Damm weight will just not move, driving me crazy.
|
113.1 公斤
最近减少: 7.1 公斤.
还有: 27.4 公斤.
饮食准则: 合理的.
|
|
1317 千卡
|
脂肪: 91.05克 | 蛋白质: 98.37克 | 碳水物: 26.00克.
早餐: butter, eggs, Bacon. 午餐: hellmans real mayonnaise, hamburger patty home made. 晚餐: kraft sun dried tomatoe dressing, feta, chicken breast with skin. 小食/其他: cucumber, onion, peppers, tomatoes. 更多的......
|
稳定体重
|
 评论
watch the salt content in your food,keep it as low as you can for a week and see if that doesn't shake the scale down.cheese and bacon and processed foods can have enough sodium to make you retain water.I had to severely limit how much cheese I ate.Now bacon is rarely used.Good luck!
|
Thanks, you know I just saw this comment... Hmmm never thought of Bacon.. I have it alot...I will look at the sausages I use, and see how the two compare, thanks..
2011年09月29日 会员：: Barbgetsit
|
|
|