I have Thanksgiving all planned out; I'm bringing my own healthy side dishes, and I've informed the hostess not to be surprised if I don't pig out on potatoes and stuffing. I made a roasted root vegetable side dish, a sugar-free cranberry sauce (cranberries and apple cider), and a dessert of spiced pumpkin and sweet potato puree.
Wish me luck!
|
112.5 公斤
最近减少: 10.0 公斤.
还有: 3.6 公斤.
饮食准则: 合理的.
|
|
354 千卡
|
脂肪: 17.06克 | 蛋白质: 26.19克 | 碳水物: 24.26克.
早餐: oil, Mixed Pepper Strips, cubed super firm tofu, applesauce. 更多的......
|
一个星期减少0.6 公斤
|