"Ice cream" the other night. Feeling crappy makes me want unhealthy foods... LAME.
What's my plan for surgery....?
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52.9 公斤
最近减少: 0 公斤.
还有: 0.7 公斤.
饮食准则: 低.
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1000 千卡
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脂肪: 65.20克 | 蛋白质: 58.39克 | 碳水物: 54.66克.
早餐: avocado, kale, smart sausage, so delicious creamer. 午餐: Lettuce, Tomatoes, Vinaigrette Dressing, Avocados, Lump Crab Meat, Uncured Hickory Smoked Bacon. 小食/其他: Peanut Butter, Baby-Cut Carrots. 更多的......
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一星期增加0.2 公斤
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