在2015年09月28日体重纪录（没有日志纪录）
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105.2 公斤
最近减少: 33.1 公斤.
还有: 12.7 公斤.
饮食准则: 合理的.
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2856 千卡
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脂肪: 178.31克 | 蛋白质: 129.47克 | 碳水物: 198.48克.
早餐: Blue Diamond Sriracha Almonds, Morningstar Farms Veggie Buffalo Wings, Hidden Valley Light Ranch to Go, Kroger Lite Mozzarella String Cheese, Pompeian Balsamic Vinegar, Lettuce Salad with Assorted Vegetables, Marie's Yogurt Dressing - Blue Cheese, Pepsi Diet Wild Cherry Pepsi (Bottle), Pearls Herbs & Sweet Pepper Olives, Mozzarella Fresca Fresh Mozzarella, Basil , Mt. Olive Hot Banana Pepper Rings. 午餐: Herr's Mesquite BBQ Kettle Cooked Potato Chips, See's Candies Dark Chocolates, Blue Diamond Sriracha Almonds, Lettuce Salad with Assorted Vegetables, Worthington Loma Linda Meatless Smoked Turkey Vegetable Protein Slices, Provolone Cheese, Litehouse Foods Harvest Cranberry Vinaigrette Dressing. 晚餐: Pepsi Diet Wild Cherry Pepsi (Bottle), Morningstar Farms Veggie Buffalo Wings, Hidden Valley Light Ranch to Go, Kroger Lite Mozzarella String Cheese, Tomato Sauce, Extra Virgin Olive Oil, Cooked Eggplant (Fat Added in Cooking), Morningstar Farms Meatless Crumbles. 小食/其他: Best Choice Pizza Bites, See's Candies Dark Chocolates, Trader Joe's Wasabi Roasted Seaweed Snack, Coffee, Sargento Ultra Thin Swiss Cheese, Huy Fong Foods Sriracha Hot Chili Sauce, Hidden Valley Light Ranch to Go, Zucchini, Blue Diamond Sriracha Almonds. 更多的......
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稳定体重
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