在2015年09月27日体重纪录(没有日志纪录)
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54.4 公斤
最近减少: 28.6 公斤.
还有: 0 公斤.
饮食准则: 100%.
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1932 千卡
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脂肪: 136.32克 | 蛋白质: 127.03克 | 碳水物: 54.58克.
早餐: Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Bob's Red Mill Flaxseed Meal. 午餐: Heavy Cream, one minute muffin, Coffee and Chicory. 晚餐: Avocados, Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Cumin, Butter, Olive Oil, Collards, Kale. 小食/其他: Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Lindt Excellence Intense Dark Chocolate 70% Cocoa, Heavy Cream, Coffee and Chicory, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges, Nature's Place natures place chicken thighs boneless skinless. 更多的......
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一个星期减少0.1 公斤
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