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My low carb eating plan is working! I am eating around 20 carbs a day and the weight is coming off. I have lost 3 inches already...
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88.7 公斤
最近减少: 1.6 公斤.
还有: 22.5 公斤.
饮食准则: 100％.
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146 千卡
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脂肪: 10.68克 | 蛋白质: 2.80克 | 碳水物: 7.57克.
早餐: Philadelphia Original Cream Cheese, Borden Cremora Non-Dairy Coffee Creamer, Tomatoes. 更多的......
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一个星期减少2.5 公斤
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