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Gained back some of the water weight. Did not think I would go below 315. I am sure I took in more calories than I needed during the week. Saw my new Dr. today. Sure feels good when I see a person who knows their stuff.
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147.2 公斤
最近减少: 0 公斤.
还有: 38.4 公斤.
饮食准则: 100％.
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一星期增加4.3 公斤
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