|
2 doses of Theraflu and finally some sleep, I feel about 90% better today. Still don't no what came over me, but I should be good now.
|
109.8 公斤
最近减少: 39.9 公斤.
还有: 18.6 公斤.
饮食准则: 合理的.
|
|
810 千卡
|
脂肪: 36.00克 | 蛋白质: 38.00克 | 碳水物: 76.00克.
早餐: Breakfast Bite. 午餐: Salisbury Steak and red skinned mashed potatoes, green beans and red peppers. 小食/其他: Ravioli florentine marinara, Sun Chips Harvest Cheddar. 更多的......
|
一个星期减少1.9 公斤
|