|
EVERYTHINGS BEEN THROUGH THE ROOF...MY DIET...MY SUGARS...MY STRESS LEVELS...ONE MORE WEEK OF THIS THEN HOPEFULLY I CAN GET BACK ON TRACK....
WATER...SALAD...FRUITS..FISH..BROILED CHICKEN...LOTS OF STEAMED VEGGIES UNTIL I GET BACK DOWN......
|
97.5 公斤
最近减少: 0 公斤.
还有: 18.1 公斤.
饮食准则: 低.
|
一星期增加0.3 公斤
|