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sowwy. im slowly getting back. eating strawberries for breakfast and stuff...
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60 公斤
最近减少: 4 公斤.
还有: 6 公斤.
饮食准则: 合理的.
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1434 千卡
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脂肪: 13.78克 | 蛋白质: 87.59克 | 碳水物: 205.87克.
早餐: Blueberries, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Gelatin Desserts (Dry Mix, Reduced Calorie, with Aspartame, No Added Sodium), Honey, Potato Pancakes, Mango chai latte w/ milk. 更多的......
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一星期增加0.7 公斤
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