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Although I was hoping for more weight loss than what I had, this is a good start. I am really excited that I managed to lose weight, even with having a birthday party for my daughter this weekend. I may have lost 3.5 pounds this week, but I am shooting for 5 pounds next week.
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135.9 公斤
最近减少: 1.6 公斤.
还有: 22.9 公斤.
饮食准则: 合理的.
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820 千卡
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脂肪: 15.00克 | 蛋白质: 42.00克 | 碳水物: 134.50克.
午餐: Dannon Light & Fit Greek Yogurt - Strawberry, Kellogg's All-Bran Original. 晚餐: Kroger Value Hamburger Buns, Trader Joe's BBQ Shredded Chicken. 小食/其他: KFC Biscuit, Betty Crocker Dark Chocolate Supreme Brownie Mix. 更多的......
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一个星期减少1.9 公斤
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