My mother died last week after a long battle with cancer. I was a primary care giver and spent a lot of time in despair and grief even before she died. I've sought comfort in food and drink over the last couple of months to the detriment of my own health. I will make better choices today.
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77.6 公斤
最近减少: 0 公斤.
还有: 16.3 公斤.
饮食准则: 低.
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276 千卡
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脂肪: 10.25克 | 蛋白质: 5.15克 | 碳水物: 42.73克.
早餐: coffee, honey, butter, wheat bread. 更多的......
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一星期增加0.1 公斤
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