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Well the #s on the scale were not good this week, but it was exactly what I expected. We had the annual end of summer shindig at the campground and that meant food, food, food and then some alchohol. I am not gonna beat myself up over it. It was a great time and now its over. I will hop right back onto the wagon and take off. I will say that it should get easier now that the camping season is coming to an end. I have 3 months to lose 20-30 lbs. That is my goal. I want to go to my sons graduation looking like a new woman. All words of encouragement are welcome and will be returned. Wish me luck!!!!
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97.1 公斤
最近减少: 0 公斤.
还有: 15.4 公斤.
饮食准则: 合理的.
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一星期增加1.6 公斤
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