在2015年09月15日体重纪录（没有日志纪录）
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93.7 公斤
最近减少: 19.2 公斤.
还有: 39.3 公斤.
饮食准则: 合理的.
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1391 千卡
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脂肪: 105.95克 | 蛋白质: 76.04克 | 碳水物: 22.04克.
早餐: Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half. 午餐: Bacon. 晚餐: Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, Great Value Hamburger Patty, Trader Joe's Crushed Garlic, Kerrygold Pure Irish Butter, Publix Sliced Mushrooms - Frozen, Bacon, Birds Eye Chopped Seasoning Blend. 小食/其他: Now Sports Omega 3 6 9, GNC CLA, Life Extension Mega Green Tea Extract, Now Foods Beef Gelatin Powder, Vitamin Mix - All in one/acidophilus/cinnamon/ALA/Omega3, Great Value Half & Half, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Great Value Half & Half. 更多的......
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一个星期减少1.3 公斤
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