在2015年09月12日体重纪录（没有日志纪录）
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85.6 公斤
最近减少: 15.5 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2857 千卡
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脂肪: 79.48克 | 蛋白质: 223.34克 | 碳水物: 301.53克.
早餐: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Fairlife 2% Milk, Fairlife Fat Free Milk, Great Value Fat Free Cottage Cheese, Great Value Greek Nonfat Yogurt - Plain, quaker quick oats, Best Choice Grade A Large Egg, Nutella Hazelnut Spread, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Egg Beaters All Natural 100% Egg Whites, Pumpkin Pie Mix (Canned). 午餐: Fairlife Fat Free Milk, Green Peppers, Onions, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Tomatoes, Chicken Breast Skinless, Wish-Bone Light Buffalo Ranch Dressing. 晚餐: Green Peppers, Onions, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Tomatoes, Chicken Breast Skinless. 更多的......
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一个星期减少0.3 公斤
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