Well, the scale has climbed up. But, I am not discouraged. If it takes me two months to get to 132, so be it! I will keep trying and not give up.
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61.4 公斤
最近减少: 1.2 公斤.
还有: 0.4 公斤.
饮食准则: 合理的.
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914 千卡
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脂肪: 49.14克 | 蛋白质: 73.68克 | 碳水物: 49.23克.
早餐: Splenda No Calorie Sweetener, Coffee, Egg, Cream (Half & Half). 午餐: Cucumber (Peeled), Kirkland Signature Balsamic Vinegar of Modena, Olive Oil, Tyson Foods Canned Chicken Breast in Water. 小食/其他: Snak Club Raw Almonds, Apples, Sargento Reduced Fat String Cheese. 更多的......
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一星期增加0.8 公斤
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评论
I always get to a point and then that voice inside my head says "Yeah, you're good, you can eat anything now" I do it all the time but I am so sick of having the tummy fat
Let's just get that last bit off!
2015年09月10日 会员:: SlimWinn
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