在2015年09月6日体重纪录（没有日志纪录）
|
54.8 公斤
最近减少: 28.2 公斤.
还有: 0 公斤.
饮食准则: 100％.
|
|
1809 千卡
|
脂肪: 132.41克 | 蛋白质: 105.38克 | 碳水物: 57.84克.
早餐: Butter (Salted), Cumin, Black Pepper, Morton Salt, Avocados, Nature's Place natures place chicken thighs boneless skinless, Bob's Red Mill Flaxseed Meal, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory. 午餐: Heavy Cream, one minute muffin, Coffee and Chicory. 晚餐: Morton Salt, Black Pepper, Cumin, Butter, Olive Oil, Collards, Kale, Nature's Place natures place chicken thighs boneless skinless. 小食/其他: Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Lindt Excellence Intense Dark Chocolate 70% Cocoa, Baby Carrots. 更多的......
|
一星期增加0.5 公斤
|
|
|