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:-/ I didn't do well like I had wanted to today. Hopefully this will be a good incentive to be more self controlled tomorrow.
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74.8 公斤
最近减少: 1.4 公斤.
还有: 1.4 公斤.
饮食准则: 合理的.
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688 千卡
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脂肪: 18.76克 | 蛋白质: 39.78克 | 碳水物: 91.88克.
早餐: oscar mayer turkey sausage, steel cut oats, egg white, almond, walnuts, navel orange, Apples. 更多的......
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一星期增加1.0 公斤
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