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Don't know what's going on with me... I've been snacking a lot lately because I've been fiercely hungry! I was never this hungry before. I feel like I could eat fifteen hamburgers. And I haven't been as resolute with my healthy eating - I ate restaurant food twice this weekend alone. I should try to keep more healthy snacks around the house, like apples and baby carrots. And I should quit buying those crunchy snacks from the Asian grocery!!
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50.8 公斤
最近减少: 0.5 公斤.
还有: 4.5 公斤.
饮食准则: 合理的.
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1329 千卡
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脂肪: 61.35克 | 蛋白质: 65.33克 | 碳水物: 128.82克.
早餐: Cream Cheese, Bagels (Includes Onion, Poppy, Sesame) (with Calcium Propionate), Honeydew Melons, Cantaloupe Melons, Strawberries, Poached Egg, Corned Beef Hash. 晚餐: Cooked Soba Japanese Noodles, Corned Beef Hash, Poached Egg, Cream Cheese, Bagels (Includes Onion, Poppy, Sesame) (with Calcium Propionate). 更多的......
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1551 千卡
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运动:
步行（中等的） - 5公里/小时 - 10 分钟, 站立 - 5 小时 和 30 分钟, 休息 - 10 小时 和 20 分钟, 睡眠 - 8 小时. 更多的......
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一星期增加2.1 公斤
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