在2015年09月1日体重纪录（没有日志纪录）
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67.6 公斤
最近减少: 2.6 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2367 千卡
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脂肪: 108.55克 | 蛋白质: 112.24克 | 碳水物: 241.85克.
早餐: Bananas, Psyllium Husk Powder, BillsOwnHomeMade 1oz Raw Ginger Juice organic, Crystallized Ginger, Kallo Kallo Nutritional Yeast Flakes, Bob's Red Mill Bob's Red Mill Bob's Red Mill Bob's Red Mill Old Country Style Muesli, Water, Dried Pumpkin and Squash Seed Kernels, Spirulina Seaweed (Dried), Kelp Seaweed, Lemon Juice, Bananas, Fennel Seed, Cinnamon, Frozen Blueberries. 午餐: Cabernet Sauvignon Wine, Egg, Green String Beans, Johnsonville Original Bratwurst, Yellow Summer Squash, Olivers grocery 61% Cacao Choc Coconut Chews (15g each piece), Extra Large Kirkland Signature Peanuts, Kirkland Signature Wholesome Fruit & Nuts. 晚餐: Pork Roast, Lemon Juice, Nature Made Magnesium Citrate, Black Pepper, Turmeric (Ground), BillsGingerJuice 1oz Raw Ginger Juice organic, Bill. 更多的......
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一个星期减少3.2 公斤
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